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Welcome to The Boldly Courageous Podcast My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark seasons in life. I know what it’s like to start over and write a new story. This podcast is here to activate you. To show you what’s possible when you embody your power and walk with courage & fear in the pursuit of what sets your soul on fire. Each week you will hear authentic conversations with thought leaders & visionaries as we dive deep into topics such as spirituality, business, money, relationships, sexuality and more so that you can fully embody your Boldly Courageous self. Are you ready? Let’s drop in.
Episodes
Friday Feb 12, 2021
Friday Feb 12, 2021
Let's start today with gratitude and goals. I want to put blinders on our mindset, remove limiting beliefs around our worthiness, energy, stability and desires to fully execute our expectations. This isn't just about making money or numbers. This is about the “why” behind it and how it will impact others. If you are feeling stuck but want long term results this is for you.
In this episode we talk about:
- building the “thing” and moving through limiting beliefs
- the process of setting and executing goals
- energy drain from being under deadlines
- an “I get to” vs. “I have to” mentality
- stopping short of the end goal and how to fix it
- navigating out of the comfort zone and into the unknown
- going in 100% prepared with full expectations
- finding my future self with the energy of abundance
Be Boldly Courageous with Melissa:
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
Welcome back to the Boldly Courageous Podcast! My guest Jacarina Soto is passionate about helping women to heal trauma held within the body, become more in tune with their bodies and learn the power of living in alignment. In this episode we dive deep into the wisdom our bodies hold and how you can begin the process of healing to change your life and your lineage.
In this episode you will learn:
- How your body will indicate when you are being inauthentic
- Jacarina’s journey to finding her own voice
- That small choices every day lead to living an aligned life
- Ways to start developing a deeper relationship with your body
- That your body is a vessel for your spirit to thrive
- That the foods we eat can imprint trauma on the body
- What trauma is and how the mind & body processes it
- That healing trauma is not a linear process
- The importance of giving yourself permission to heal
- That trauma can be passed down from one generation to another
- That no one else can heal you aside from you
- Jacarina’s Soul Embody Program
Connect with Jacarina:
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Friday Feb 05, 2021
Friday Feb 05, 2021
Text me the word Bestie to (617)206-3966 for more information on Excel
Welcome back to the Boldly Courageous Podcast! I’ve been having a lot of conversations lately about this idea of feeling ready to invest in your business, join a program, take the next steps, get into a serious relationship...the list goes on! It seems to be a common theme right now as we are just one month into the New Year and fear is starting to creep in. This podcast episode explores why we feel like we’re not ready for the next level and how to navigate through it.
In this episode you will learn:
- That you will never feel ready when it comes to your dreams
- That fear is the compass when it comes to taking action in your business
- How money is a powerful tool for gauging your level of commitment
- That every successful entrepreneur starts before they are ready
- How you are the best investment you can ever make
- Why it’s so important to take action from where you’re going, not from where you’ve been
- The risk of staying comfortable
- About the Excel 90 Day Group Coaching Program
Be Boldly Courageous with Melissa:
Monday Feb 01, 2021
Monday Feb 01, 2021
Welcome back to the Boldly Courageous Podcast! Have you ever felt like you were not living into your fullest potential? Have you ever wanted to make an investment in yourself but were afraid you weren’t ready or didn’t have the money? That is exactly how my guest Desiree Washington felt when she decided to go all in on her dream of being her own boss and starting her very own home decor & design business.
In this episode you will learn:
- How much can change in just one year when you follow your dreams
- Why it’s important to invest in yourself when you’re not ready or don’t have the money
- How Desiree juggled life as a new mom, a wife, working full time and running a new business
- Why losing her job in 2020 created the space she needed to go full time in her business
- That your home can be a powerful place to hold space for your own healing
- That your home is a manifestation of your lifestyle
- How to use your home spaces as a way to enhance your different energy types
- How to create a multifunctional space in your home that works for the whole family
- The design process you can follow in your own home
- Desiree’s future vision for herself that drives her every day
- Resources you can use now to create a home space you love
Who is Desiree Washington:
Connect with Desiree:
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Friday Jan 29, 2021
Friday Jan 29, 2021
Text me the word Bestie to (617)206-3966 for more information on Excel
Welcome back to the Boldly Courageous Podcast! I know you have some BIG goals for 2021, I do too! And the great thing about yearly goals is that you have an entire year to accomplish them! But this can also be a downfall because of a false sense of ‘plenty’ of time to hit that goal. Having smaller, more focused 90 day sprints will help you hit that big goal in a much more efficient way. After building a successful network marketing business I’ve learned that there are 3 things that will excel your business in 90 days when you implement them.
In this episode you will learn:
- How to break down your yearly goal into smaller goals
- The importance of a 90 day plan when building a business
- How to determine which activities in your business will yield the best results
- Why focused energy in one place is more effective than scattered energy
- What real accountability is when it comes to your goals
- That money is the energy of commitment
- How accountability can be what saves you from quitting or having to press reset
- The importance of your community when you’re building a business
- How I found such an amazing group of women who support me
- That your environment is stronger than your will
- The Excel 90 Day Group Program that I have available
Episodes Mentioned Today:
EP 80 : Get Out of The Start Stop Reset Cycle and Become More Consistent in Your Business
Be Boldly Courageous with Melissa:
Monday Jan 25, 2021
Monday Jan 25, 2021
Welcome back to the Boldly Courageous podcast! My guest today is Lesley Logan, a certified Pilates teacher and mindset coach, is the founder of OnlinePilatesClasses.com Lesley is obsessed with building community, creating inclusive spaces for people to connect and showing you how pilates can connect your mind to your body.
In this episode you will learn:
- Lesley’s story of moving from Los Angeles to Las Vegas in a 9 day timespan based on her own intuition
- How a simple invitation from a friend to attend a pilates class changed the direction of Lesley’s life forever
- That creating what you wish existed can lead to changing other people's lives in a massive way
- How to build on-line communities that are engaging and run on their own
- That by owning your power, others will too
- Why pilates is a way to connect your mind to your body on daily basis on and off the mat
- That every body is a pilates body
- The importance of filling your cup up first
- The new card deck for pilates that Lesley has created
- How Lesley turned a community of 5 people into 350 people in the pilates world
Who is Lesley Logan:
Lesley Logan, a certified Pilates teacher and mindset coach, is the founder of https://OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley can be found offering fitness business coaching to studio owners and other instructors through her private mastermind or traveling the world leading Pilates retreats.
Special Offer:
Pilates Mat Flashcards - Use Code BOLDLY at checkout to receive $10 off your card purchase : click here
Connect with Lesley:
Be Boldly Courageous with Melissa:
Saturday Jan 23, 2021
Saturday Jan 23, 2021
Welcome back to the Boldly Courageous Podcast! Today I’m sharing a topic that is a little different for the show but I hope will inspire you to take boldly courageous action when it comes to aligning with your values and desires as they relate to your romantic life. Today I’m sharing the process I’ve gone through over the past 14 months of being married, single and now dating and all the lessons along the way.
In this episode you will learn:
- The phases of healing that have taken place since transitioning out of my marriage in 2019
- The difference between being in a relationship, being single and dating
- How different types of men can represent different archetypes for you to learn from
- The importance of loving yourself first before entering into a relationship
- The role media plays in our judgement around being single and wanting to be saved
- The difference between being alone and lonely
- How to prepare yourself today for the desires you want to call into your life
- My experience with different dating apps
Episodes Mentioned Today:
EP 4: Transitioning Out of My Marriage + Redefining Relationship Success
EP 15 Calling in Your Dream Man & Being Fully Adored with Shahrzad Shukra
Be Boldly Courageous with Melissa:
Monday Jan 18, 2021
Monday Jan 18, 2021
Welcome back to the Boldly Courageous Podcast! Today we are diving into all things team building, generational wealth and the power of losing it all with my good friend and boss babe Raquel Quinet. At the age of 19 Raquel began her successful career in Real Estate and learned the power of wealth generation at a very young age. She also learned how loss and set-backs can set you up for long-term success and valuable life lessons.
In this episode you will learn:
- The importance of relationships when building teams
- That not everyone will resonate with your leaderships style
- How to manage drama among teams
- Why clear communication is so important
- The need for flexibility to pivot & adapt in order to thrive
- How lack of clarity can lead to shiny object syndrome
- That the key to scaling revenue lies within your mindset
- Why knowing your numbers will allow you to make more money
- The difference between income and wealth
- What generational wealth is and why it’s important
- That losing everything in 2008 set Raquel up for massive success in 2020
- How to build a real estate portfolio
Who is Raquel Quinet:
Raquel Quinet is a highly sought after business coach, real estate industry leader, entrepreneur and investor who has mastered the art of building and scaling successful companies across aspects of the wider real estate ecosystem.
From co-owning real estate and mortgage companies to creating top-performing teams, she’s helped thousands of clients buy, sell and invest in over 23 markets. As a business strategist, she’s had a successful track record of helping entrepreneurs achieve record breaking revenue goals including 7 figures in a month.
With other 20 years of business experience and a passion to impact more women, she created FoundHer Collective where she gives ambitious women entrepreneurs a community where they can connect, grow and thrive. Today, she enjoys coaching and consulting entrepreneurs to the multiple 6, 7 and 8 figure mark.
Special Offer:
Scale to 6 -online business course that gives you a 6 pillar framework to scaling your business to 6 figures or multiple 6 figures. Claim Now
Use Code: BEBOLD for $300Off
Connect with Raquel:
Be Boldly Courageous with Melissa:
Friday Jan 15, 2021
Friday Jan 15, 2021
Welcome back to the Boldly Courageous Podcast! A major pain point I know you have been struggling with in your business is consistency. It’s so easy to find yourself in a cycle of start/stop/reset over and over again. I’ve been there and I know how frustrating it can be. On today’s episode I’m sharing some tools to help you stop the cycle and get into a consistent rhythm in your business now.
In this episode you will learn:
- About my 1:1 coaching and how to apply
- Why we get into a cycle of inconsistency
- How to pinpoint the moment we stop being consistent
- The importance of knowing your values when it comes to your life & business
- How to identify what your energy does throughout the week
- How to work with your natural rhythms throughout the day
- The importance of time blocking tasks for optimal energy and productivity
- The power of pausing before saying yes to something
- Why your vision drives everything you do in your business
Learn more about coaching with Melissa HERE.
Be Boldly Courageous with Melissa:
Friday Jan 08, 2021
Friday Jan 08, 2021
Welcome back to the Boldly Courageous Podcast! Today we are chatting all things relationships: friendships, romantic relationships as well as professional relationships. Human connection is vital to a happy and joy-filled life, however the greatest point of pain for most people is relationships. This episode will explore many different aspects of relationships and ways to be more intentional with the ones you have in your life.
In this episode you will learn:
- How to assess what is working and what is not in your relationships
- The importance of taking ownership for the quality of your relationships
- To clearly define your own values and the values of others
- Why it’s important to trust yourself when it comes to other people’s energy
- To avoid shiny object syndrome and focus on what is truly present
- The importance of asking good questions for deeper connection
- How to assess the energy exchange in your relationships
- Why having clear communication will save you from pain down the road
- That vulnerability is the pathway to deep connection
- Ways to support others and ask for support
- Why knowing the different love languages will help you build stronger relationships
Episodes Mentioned Today:
Ep. 8 How To Navigate Difficult Conversations : listen here
Ep. 49 Cultivating Female Relationships : listen here
Be Boldly Courageous with Melissa: