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Welcome to The Boldly Courageous Podcast My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark seasons in life. I know what it’s like to start over and write a new story. This podcast is here to activate you. To show you what’s possible when you embody your power and walk with courage & fear in the pursuit of what sets your soul on fire. Each week you will hear authentic conversations with thought leaders & visionaries as we dive deep into topics such as spirituality, business, money, relationships, sexuality and more so that you can fully embody your Boldly Courageous self. Are you ready? Let’s drop in.
Episodes
Friday Jan 01, 2021
Friday Jan 01, 2021
Welcome back to the Boldly Courageous Podcast and welcome to 2021! On today’s episode we are going to cover a variety of spiritual practices and tools to help you navigate 2021 in a more holistic and empowered way.
In this episode you will learn:
- The 3 basic types of spiritual practices
- How to know which practice to use for you
- That you are the guru and already know what is best for you
- How to trust yourself more deeply
- What tools to use and when
- A general overview of a daily practice you can use now
- Different tools you can incorporate into your practice
- What ceremonies you can use depending upon your goals
- What Oracle cards are how to use them
- About alternate nostril breathing
- A simple meditation outline you can use
Be Boldly Courageous with Melissa:
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