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Welcome to The Boldly Courageous Podcast My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark seasons in life. I know what it’s like to start over and write a new story. This podcast is here to activate you. To show you what’s possible when you embody your power and walk with courage & fear in the pursuit of what sets your soul on fire. Each week you will hear authentic conversations with thought leaders & visionaries as we dive deep into topics such as spirituality, business, money, relationships, sexuality and more so that you can fully embody your Boldly Courageous self. Are you ready? Let’s drop in.
Episodes
Friday Jan 15, 2021
Friday Jan 15, 2021
Welcome back to the Boldly Courageous Podcast! A major pain point I know you have been struggling with in your business is consistency. It’s so easy to find yourself in a cycle of start/stop/reset over and over again. I’ve been there and I know how frustrating it can be. On today’s episode I’m sharing some tools to help you stop the cycle and get into a consistent rhythm in your business now.
In this episode you will learn:
- About my 1:1 coaching and how to apply
- Why we get into a cycle of inconsistency
- How to pinpoint the moment we stop being consistent
- The importance of knowing your values when it comes to your life & business
- How to identify what your energy does throughout the week
- How to work with your natural rhythms throughout the day
- The importance of time blocking tasks for optimal energy and productivity
- The power of pausing before saying yes to something
- Why your vision drives everything you do in your business
Learn more about coaching with Melissa HERE.
Be Boldly Courageous with Melissa:
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