78.4K
Downloads
196
Episodes
Welcome to The Boldly Courageous Podcast My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark seasons in life. I know what it’s like to start over and write a new story. This podcast is here to activate you. To show you what’s possible when you embody your power and walk with courage & fear in the pursuit of what sets your soul on fire. Each week you will hear authentic conversations with thought leaders & visionaries as we dive deep into topics such as spirituality, business, money, relationships, sexuality and more so that you can fully embody your Boldly Courageous self. Are you ready? Let’s drop in.
Episodes
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
Welcome back to the Boldly Courageous Podcast! My guest Jacarina Soto is passionate about helping women to heal trauma held within the body, become more in tune with their bodies and learn the power of living in alignment. In this episode we dive deep into the wisdom our bodies hold and how you can begin the process of healing to change your life and your lineage.
In this episode you will learn:
- How your body will indicate when you are being inauthentic
- Jacarina’s journey to finding her own voice
- That small choices every day lead to living an aligned life
- Ways to start developing a deeper relationship with your body
- That your body is a vessel for your spirit to thrive
- That the foods we eat can imprint trauma on the body
- What trauma is and how the mind & body processes it
- That healing trauma is not a linear process
- The importance of giving yourself permission to heal
- That trauma can be passed down from one generation to another
- That no one else can heal you aside from you
- Jacarina’s Soul Embody Program
Connect with Jacarina:
Be Boldly Courageous with Melissa:
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.