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Welcome to The Boldly Courageous Podcast My name is Melissa Martin, I’m a business & embodiment coach and creator of the Boldly Courageous community. Just like you I’ve walked through some dark seasons in life. I know what it’s like to start over and write a new story. This podcast is here to activate you. To show you what’s possible when you embody your power and walk with courage & fear in the pursuit of what sets your soul on fire. Each week you will hear authentic conversations with thought leaders & visionaries as we dive deep into topics such as spirituality, business, money, relationships, sexuality and more so that you can fully embody your Boldly Courageous self. Are you ready? Let’s drop in.
Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
What's up, babe?! Welcome to Episode 34 of Boldly Courageous! Let’s be honest — Life comes with heaps of setbacks and letdowns. Have you ever wondered how many more times you can get knocked down? Lucky for us, Joanna Vargas, my friend and founder of The Getup Girl Podcast, is joining us to talk about what it looks like to fall down and get up time and time again. We’re going to dive deep into the importance of getting curious and asking better questions to expand your life and experience everything that’s possible. Let me tell you, Joanna is someone who asks some of the most thought-provoking and incredible questions that will literally change your life. Let’s dive in!
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Who Is Joanna Vargas?
Joanna Vargas is a dynamic entrepreneur who has studied dance since the age of five. To this day, she is actively engaged in the entertainment, dance, and fitness business.
Joanna jumped into entrepreneurship as soon as she graduated high school in 1999, and in 2012, she started The Fit Factor Studio, which unlocked her love for fitness. With her event experience and a newfound passion, Joanna created the Alhambra Pumpkin Run in 2014. The 5k and 10k races attract more than 5,000 people each year. Her latest creation is The Getup Girl podcast. Every week, Joanna pours her wisdom into her listeners through stories, practical tools, and fun, radical candor.
Joanna is on a mission to help others leverage their natural abilities while building their physical and mental strength. Joanna uses a wide range of experience in leadership, business-building, and the fundamentals of fitness and motivation to create kickass life-changing events as well as classes and coaching for her clients all over the world.
Today, Joanna pulls back the curtain on her formula for asking better questions, leveling-up your habits, and getting real with who you are so that you can get back up after every setback and create something bigger and more beautiful than the time before. You’re in for a treat!
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In This Episode You Will Learn…
- How to choose yourself by seeking alignment in your life
- That alignment doesn’t always feel good, but it does feel right
- The importance of going all-in and being 100% authentic
- The importance of asking yourself questions
- How to ask the good questions
- How to be a ‘Get Up Girl’ and live the most boldly courageous life possible!
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Get Into Joanna’s Vortex:
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